Our organic chia seeds are cultivated in Paraguay. They provide valuable ingredients and surpass other foods in some nutrient contents:

• Omega-3 fatty acids: A main reason for consuming chia seeds is their high content of omega-3 fatty acids, which have a positive effect on the cardiovascular system.
• Protein: Chia consists of 18% protein, which is twice as much protein as in grains.
• Calcium: Per 100g, this superfood contains five times as much calcium as whole milk.
• Dietary fiber: Chia seeds are among the richest foods in dietary fiber, as they contain 38g of fiber per 100g. Fiber promotes bowel activity and provides a long-lasting feeling of fullness.
• Vitamins: The superfood contains vitamins B1, B3, and E, which strengthen the immune system and contribute to healthy skin and hair.
• Chia seeds are rich in antioxidants and have an anti-inflammatory effect in the body.

Chia seeds can be used in many ways, for example in chia pudding, as an egg substitute in baking, as a topping for muesli or yogurt, or as an addition to smoothies. It is recommended not to exceed a daily intake of 15g of chia seeds.

To preserve the quality of the chia seeds, they should be stored in a dry place and kept away from direct sunlight and heat.

Ingredients

Ingredients:

100% Organic Chia Seeds